How to Cure Mouth Ulcers Fast Naturally: 7 Effective Remedies

How to Cure Mouth Ulcers Fast Naturally: 7 Effective Remedies

September 11, 2023

Mouth ulcers can be painful and disruptive to our daily lives. They are small sores that develop on the inside of the mouth, on the gums, tongue, or inside the cheeks. While they usually resolve on their own within a week or two, there are several natural remedies that can help expedite the healing process and alleviate discomfort. Consulting a dentist in Plano, TX, can provide professional guidance tailored to your specific needs. This guide will explore seven effective remedies for curing mouth ulcers naturally.

Understanding Mouth Ulcers

Mouth ulcers, known as canker sores, are shallow, round, or oval-shaped sores that form in the oral cavity. They can be white or yellowish in color with a red border. These ulcers are not contagious and are different from cold sores, which result from the herpes simplex virus.

Causes of Mouth Ulcers

The exact cause of mouth ulcers is often unknown, but they can be triggered by various factors, including:

  • Injury to the mouth
  • Poor oral hygiene
  • Hormonal changes
  • Stress or anxiety
  • Vitamin deficiencies, particularly vitamin B12, iron, or folate
  • Food allergies or sensitivities
  • Certain medical conditions, like celiac disease or inflammatory bowel disease

Symptoms of Mouth Ulcers

Mouth ulcers are characterized by the following symptoms:

  • Pain or discomfort
  • Sensitivity to hot, spicy, or acidic foods
  • Swelling or inflammation around the ulcer
  • Difficulty in eating or drinking
  • Irritation or burning sensation

Prevention of Mouth Ulcers

While it may not be possible to prevent mouth ulcers entirely, there are certain steps you can take to minimize the frequency and severity of their occurrence:

  • Maintain good oral
  • Avoid foods that may trigger mouth ulcers, such as spicy or acidic foods.
  • Manage stress through relaxation techniques or counseling.
  • Consume a varied diet rich in vitamins and minerals.
  • Stay hydrated by drinking an adequate intake of water throughout the day.

Home Remedies to cure Mouth Ulcers

Saltwater Rinse

Gargling with warm salt water can help cleanse the mouth, reduce inflammation, and promote faster healing of mouth ulcers. Dissolve about half a teaspoon of salt in a glass of warm water and wash your mouth with the solution for about 30 seconds before spitting it out.


The antibacterial and anti-inflammatory features of honey can aid in soothing mouth ulcers. Apply a tiny amount of honey directly onto the ulcer and leave it on for a few minutes. Repeat this process a few times a day.

Coconut Oil

Coconut oil possesses antimicrobial attributes that can help avert infection and speed up the healing of mouth ulcers. Take a small amount of coconut oil and apply it directly to the affected area.

Aloe Vera Gel

Aloe vera gel is well-renowned for its healing and soothing properties. Apply a tiny bit of fresh aloe vera gel directly onto the ulcer. Leave it on for a few minutes, then rinse your mouth with water.

Chamomile Tea

Chamomile tea has anti-inflammatory and antiseptic attributes that can help minimize pain and inflammation caused by mouth ulcers. Infuse a cup of chamomile tea, let it cool down, and use it as a mouth rinse several times a day.

Vitamin B12 Supplements

If you frequently suffer from mouth ulcers, it might be worth considering taking vitamin B12 supplements. A deficiency in vitamin B12 has been associated with an increased chance of developing mouth ulcers. Consult your healthcare provider for appropriate dosage recommendations.

Avoiding Spicy and Acidic Foods

Spicy and acidic foods can aggravate mouth ulcers and cause further discomfort. It’s advisable to avoid or limit the consumption of such foods until the ulcers have healed.

When to Seek Professional Help

Most mouth ulcers heal on their own within a week or two. However, you should consult a dentist or healthcare professional if:

  • The ulcer persists for more than two weeks
  • The pain is severe and affecting your ability to eat or drink
  • You have recurrent mouth ulcers
  • The ulcers are accompanied by other concerning symptoms


If you’re looking for emergency dentistry in Plano, TX, and want to know how to cure mouth ulcers naturally, this guide has provided you with valuable information. By following the tips and remedies mentioned, you can effectively manage and alleviate the discomfort associated with mouth ulcers. Remember to consult a professional if needed and incorporate preventive measures into your daily routine.

Can stress cause mouth ulcers?

Yes, stress can help develop mouth ulcers. Emotional stress and anxiety can weaken the immune system, making you more susceptible to mouth ulcers.

How long do mouth ulcers usually last?

Most mouth ulcers heal within one to two weeks without any treatment. However, larger or more severe ulcers may take slightly longer to heal.

Are mouth ulcers contagious?

No, mouth ulcers are not contagious. They cannot be spread from person to person.

Can mouth ulcers be a sign of an underlying health condition?

In some cases, recurring mouth ulcers may be a indication of an underlying health condition, like an immune system disorder or gastrointestinal problem. If you experience frequent or persistent mouth ulcers, it's advisable to consult a healthcare professional.

Are there any lifestyle changes that can help prevent mouth ulcers?

Maintaining good oral hygiene, managing stress levels, and avoiding trigger foods can help reduce the occurrence of mouth ulcers. Additionally, ensuring a balanced diet and addressing any nutritional deficiencies, particularly vitamin B12, iron, or folate, can also contribute to preventing mouth ulcers.

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